Music therapy leverages the power of music to enhance healing and health. Qualified music therapists work with patients of all ages, addressing a range of concerns, including physical health challenges. Through the application of music activities, therapy can enhance interaction, minimize stress and anxiety, boost mood, and nurture a sense of belo

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our emotional bodies, promoting harmony. Proponents of this concept believe that listening to music tuned to 396 Hz can alleviate stress and anxiety, activate our chakras, and even